Make space for movement. Browse our illustrative weekly class timetable.
PLAN AHEAD
WEEKLY TRAINING
Class times below are examples, not confirmed sessions or reservations.
CLASSES
FLEXIBILITY
CARDIO
HIIT
BODY BUILDING
CROSSFIT
MONDAY
9:00–10:00
—
10:00–11:00
5:00–6:00
6:00–7:00
TUESDAY
—
10:00–11:00
—
—
5:00–6:00
WEDNESDAY
9:00–10:00
—
10:00–11:00
4:00–5:00
5:00–6:00
THURSDAY
9:00–10:00
—
10:00–11:00
11:00–12:00
—
FRIDAY
9:00–10:00
—
5:00–6:00
—
—
SATURDAY
10:00–11:00
11:00–12:00
2:00–3:00
10:00–11:00
4:00–5:00
MAKE THE SCHEDULE WORK FOR YOU
FIND A CLASS FORMAT THAT FITS
The timetable shown here is an illustrative example, not a booking calendar. Start by exploring a training format, then contact the club to confirm actual days, times and availability.
PERSONAL TRAINING
One-to-one guidance, technique and a plan shaped around your starting point.